Here is the online schedule during the lockdown.
The time is in Sydney time (GMT +10hours)
Please try to keep the camera ON during the class to let me check your posture and provide you with more appropriate advice.
I know you are busy with work and homeschooling etc.
However, I try with this schedule for a while, considering some requests from clients.
(I also have 2 girls doing homeschooling and my husband working from home.)
Be positive! Find some time for yourself too.
Refresh your mind, body and soul to be healthy!!
Please feel free to contact me for any request, including setting up another class in the afternoon, etc.
Looking forward to seeing you on the screen.
HM Pilates & Foot 